Activity Integrated Mindfulness Adult Groups

In January 2015, I will be offering Activity Integrated Mindfulness adult groups at my Bayview and Eglinton location.  These are a series of sessions conducted on the weekend specifically for adults and parents interested in strengthening their self-regulation.

For more information please contact me at badali.paul@gmail.com.

Posted on October 13, 2014, in Exercise and Mental Health, Mindfulness, Programs and tagged , , , , . Bookmark the permalink. Comments Off on Activity Integrated Mindfulness Adult Groups.

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