Activity Integrated Mindfulness Adult Groups
In January 2015, I will be offering Activity Integrated Mindfulness adult groups at my Bayview and Eglinton location. These are a series of sessions conducted on the weekend specifically for adults and parents interested in strengthening their self-regulation.
For more information please contact me at badali.paul@gmail.com.
Posted on October 13, 2014, in Exercise and Mental Health, Mindfulness, Programs and tagged Activity Integrated Mindfulness, adult groups, Mindfulness, parent groups, self-regulation. Bookmark the permalink. Comments Off on Activity Integrated Mindfulness Adult Groups.
