Category Archives: Uncategorized

Growing concern about Problematic Digital Use (PDU)


Interesting conversation on CBC Metro Morning with Matt Galloway and Lisa Pont, Social Worker at CAMH, about young people, devices and social media. Growing concern about problematic digital use is showing up across a range of populations, but especially for the young and vulnerable (i.e. ADHD, ASD, LD) and we are starting to see the growing negative impacts. Big tech companies are also starting to recognize their moral obligations, questioning the development of technologies that have preyed on the most psychologically vulnerable individuals. Have a listen to the CBC Radio segment about smartphone use.

Fascinating to hear how we are now moving from unbridled proliferation of technologies to a discussion of moral and ethical use of tech in society. For those experiencing the negative impacts of tech use, I continue to develop and integrate treatment through my Problematic Digital Use (PDU) program module.


Turn Issues into Answers with Social Work

Social Work has been my profession for over two decades and I’m proud to be a member of the Ontario Association of Social Workers. When I was in school at York University, I gravitated towards Social Work for it’s professional designation to address a range of issues. Coming from a background in Sociology and Family/Gender studies, Social Work presented an opportunity to use my understanding of social systems with psychotherapy to address challenges to mental health.

In anticipation of Social Work Week, I’d like to share this video. I encourage my readers to also share this video (via Twitter, Facebook, etc.) with the hashtag: #turnissuesintoanswers to help bring a greater understanding of Social Work as a profession for addressing mental health in Ontario. Click here if you would like to learn more about Social Work.


Pot and the Teenage Brain

Here is an interesting Globe and Mail article that discusses the impact of marijuana on the young brain.  I was especially fascinated to read about the learning problems of an overtaxed brain as well as the risks for potential psychosis associated with pot use.

Finding Calm in Therapy

Working with clients is a unique opportunity in my day. I know that the work can sometimes be stressful and that it is important for me to find balance. I find calm within the space that is the practice and sharing this with others is meaningful to me.